Simply put Pickle-Ice is the same brine in Van Holten's pickles with additional electrolytes added! It’s a refreshing and unique treat on a hot day and an athletic supplement that helps rehydrate and prevent cramps. Enhanced with electrolytes Pickle-Ice aids in keeping your body hydrated, balanced, and performing at peak levels. Essential minerals like sodium, potassium, calcium and magnesium can be lost during intense workouts leading to muscle cramps and dehydration. Pickle-Ice helps replace these minerals and promotes a balanced body.